carolyngeorgehp2yv4g
carolyngeorgehp2yv4g carolyngeorgehp2yv4g
  • 22-03-2018
  • Physics
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1. Which type of training provides the best results for improving range of movement?

A. cardiovascular training
B. flexibility training
C. muscular training
D. plyometric training

Respuesta :

iUnisaur
iUnisaur iUnisaur
  • 22-03-2018
Flexibility. The more flexible you are, the better range you have to move
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messifootball7p60emy messifootball7p60emy
  • 22-03-2018
C. As the stronger your muscles are, the more movement they can endure therefore you can reach larger distances.
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