elainaotoole7143 elainaotoole7143
  • 25-12-2017
  • Biology
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About what percentage of calories in the typical american diet are derived from simple sugars and fats adding both together

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W0lf93
W0lf93 W0lf93
  • 07-01-2018
About 90%. In a typical diet, 60% of calories should come from basic carbohydrates. 30% of daily calories should come from fat. The remainder is typically protein which makes up about 10%. These values certainly can change depending on lifestyle, i.e., a bodybuilder would need a lot more protein.
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