bellprincess914
bellprincess914 bellprincess914
  • 25-11-2017
  • Health
contestada

Define body composition, and explain why it is an important consideration when determining an individuals appropriate weight range?

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Kalahira
Kalahira Kalahira
  • 07-12-2017
Body composition is the mix of bone, fat, and muscle of a person. Body composition can affect weight because each of these has a different density. Fat is more dense than muscle, and muscle is more dense than fat. Since muscle is also healthier than fat, what this means in practice is that a person whose body composition has high muscle relative to fat has a correspondingly higher appropriate weight.
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