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21-06-2017
Health

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A growing adolescent needs the equivalent of __________ glasses of milk a day in order to get the right amount of calcium.

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RyanTheIceman RyanTheIceman

21-06-2017

They need around 3 and one half glasses of milk to meet their calcium needs a day. They require 1300 milligrams of calcium a day, and each 8 oz. glass of milk has around 300 milligrams.

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