jessicacolleen
jessicacolleen jessicacolleen
  • 23-03-2017
  • Biology
contestada

what are the best things to do to boost immune system

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jessicabarnett8
jessicabarnett8 jessicabarnett8
  • 23-03-2017
 i have 7 ways to boost your immune system they are 

1. eat protein at every meal
2.try to eat at least 5 cups of fruits and veggies a day 
3. take a 10 min walk a few times a day 
4.get vitamin d levels checked
5.reduce stress levels 
6.cook with olive oils and canola oils 
7.limit your drinks
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