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  • 24-01-2022
  • Health
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Explain the weekly activity requirements for adults.

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XxxKingTopsxxX
XxxKingTopsxxX XxxKingTopsxxX
  • 25-01-2022

Answer:

Explanation:

Get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity, or so that’s what I heard from one of my teachers..

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