siwanipariyar55 siwanipariyar55

26-05-2021
Health

contestada

any three safety measures which we should follow while doing physical exercise

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tac09019 tac09019

26-05-2021

Answer:

Warm- up to avoid injury. Dont over do it. Drink water and use proper equiptment

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smileytoast smileytoast

26-05-2021

Warp up to avoid muscle injury,lift weights that you are comfortable with always ask for an advice from a near by coach before doing a strange exercise

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