Answer:
Swimming is a great alternative to other youth sports because
Explanation:
1. It keeps youth's lungs healthy and also their heart.
2. Swimming is also considered a survival skill. If youth take lessons it prevents them from drowning or facing the risk of drowning when they are older in a pool or at a beach.
Some unique benefits may be:
- It improves flexibility and strength in the arms and legs.
- It even improves balance and posture.
