juwjisisikskksoz juwjisisikskksoz
  • 26-04-2021
  • Physics
contestada

Can someone make a list of 10 simple things people can do to maintain fitness ? Please I literally need help.

Respuesta :

kyliejayy2004 kyliejayy2004
  • 26-04-2021
1. Cardio
2. Healthy diet
3. Stretching
4. Working out
5. Doing physical activities throughout the day
6. Paying attention to food labels
7. Staying always from processed/ sugary foods
8. Eating fruit
9. Sports
10. Staying active
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