torrejad000 torrejad000
  • 22-04-2021
  • Health
contestada

The most important thing to focus on during the first month of a weight training program is to?

Respuesta :

avak32
avak32 avak32
  • 22-04-2021

i'd say be consistent, like working out everyday, or every other day.

another thing is to plan the goal well

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