jollybanger jollybanger
  • 22-10-2020
  • Health
contestada

!p.e! list 3 tips for exercising safely in hot weather (please specify)

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aylakstehly
aylakstehly aylakstehly
  • 22-10-2020

Explanation:

Dont wear too many layers ( mabey try to stay in a t shirt, tank top, pr other atletic gear, and shorts. make sure to bring a large water bottle to prevent heat strokes, and you should have some form of first aid, band aids and stuff, just in case you get hurt, hope this helps :)

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nvsophiew2006 nvsophiew2006
  • 22-10-2020
Don’t warm up to much stay hydrated and wear thin clothes
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