screamgoats12 screamgoats12
  • 25-09-2020
  • Health
contestada

Why should a good warmup include stretching and activity-specific warm up actions

Respuesta :

iamandipandi iamandipandi
  • 25-09-2020

Answer:

Because they get you ready for a bigger workout. Decrease in injury

Explanation:

Answer Link
rj34058794
rj34058794 rj34058794
  • 25-09-2020

If you do warm ups before a exersize aciviy or doing somthing it will help give you flexibility and less muscle pain. If you dont stretch before exersize theres a chance   your going to get a cramp so be sure to do a 10 minute or less stretching routine  you will see  how much you improve

Answer Link

Otras preguntas

If it’s width is four times it’s length what is the area
Which statement is true? The perfect cosmological principle is the basis for the oscillating universe theory. The oscillating universe theory suggests that the
How can you tell whether a translation is vertical or horizontal
a radius of Jupiter is approximately what miles
the total numver of books in the community's mobile library is 1155.There are 20 times more nonfiction books than fiction books.How many fiction books and how m
What is the value of r? 5+r−2=9 Drag and drop the correct answer in the box. r = a)6 b)3 c)16 d)7 e)2
Choose the verb from the word bank that best completes the sentence AND conjugate it. You only need to write the correct conjugation (not the whole sentence). W
Solve the inequality-5(x - 1) > -40
A) Describe the mixed numbers that come between 1 and 2 on the number line
How long does the typical session of Congress last