The correct answer is coregulation
Coregulation is the individual's ability to deal with stressful and challenging situations in a healthy way, without letting them cause damage to their life, routine or relationships. All human beings have emotions, some of which are pleasant - such as joy and love - and others cause discomfort - such as fear and anger. The important thing is to understand that all emotions play a fundamental role in people's lives, communicating their needs or motivating action.
