theo12336
theo12336 theo12336
  • 25-10-2019
  • English
contestada

prepares your body for certain activities.
general warm-up
cool-down
specific warm-up

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HomeworkIsSad
HomeworkIsSad HomeworkIsSad
  • 25-10-2019
I think is specific warm-up because if your preparing your body for a CERTAIN activity then it would have to be SPECIFIC warm up.
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MasterSarge MasterSarge
  • 03-12-2020

Answer:

Its general, specific means Specific BODY PARTS not for specific Exercises

Explanation:

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